CrossFit Competition

Tomorrow, I will be competing in a CrossFit competition for beginners.  It's aptly named "NewFitters," and it's between my CRCF and two other local affiliates.  Really, it's a great opportunity for people who are still trying to learn the ways of CrossFit to have the chance to get their feet wet into the competition world.  Honestly, I think it's a lovely idea, and I'm scared out of my mind.

First, I can't believe that I'll actually be a part of an athletic competition.  It's not necessarily a lack of self-esteem; it's a "I can't believe that I am seen as being competent at anything remotely athletic."  I mean, gosh, it's really only be a few months since I've taken athletics somewhat seriously.  I've never played a physically competitive game in my life; heck, I haven't even played a pick up game of basketball or ultimate frisbee.  So, in a way, it's somewhat humbling.  But I'm unsure of how I should approach it.

Second, the competition involves three mystery WODs.  It's perhaps the feeling of the unknown that's scary, although I don't know if knowing the WODs would be particularly useful knowing the workouts ahead of time; in fact, that might be more terrifying!  I also want to do a great job representing CRCF -- what if I fall on my face or can't finish a WOD?  What if I vomit on a judge's feet?  Nerves are starting to get to me!

Third, I really don't know how I'm supposed to prep, other than stretching and drinking some water.  Do I bring food to eat between WODs?  A change of socks?  How do I calm myself down?  How do I approach each WOD?  I want to make sure I have enough stamina to make it through.

So, I ask all of you:  how do you prepare for a competition, race, etc.,.? Any words of wisdom or advice?