I think it's a fabulous and hysterical way to keep in mind what I should (and should not) buy in the grocery store. The most important concept I can take away from Darya Pino's website and flow chart is that we have the individual power to buy and consume fresh and natural foods, the way humans were meant to. I like that she cautions us when buying foods that make health claims on the label, and that processed food is mostly junk and crap that our bodies shouldn't have.
Any tips for shopping for or consuming healthy food?
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